Health and Fitness Crossword Puzzles
Tobacco
bad breath : a short term effect of smoking, tobacco : what cigarettes are made out of, yellow : a smokers teeth will turn this color, long term : happening …
Cleaning & Disinfecting
high touch : surfaces that are frequently touched by healthcare providers and members, contact : the amount of time a surface needs to stay visibly wet with the …
Healthy Habits
meditation : a tool that you can use to relax and calm down., mandala : what we color in for our mindfulness session., soccer : a fun ball game where you score …
Addiction Recovery
craving: a powerful and strong desire/urge for a substance, synthetic: not naturally occurring, relapse: to fall back into a former state after a period of …
Mental Status
magical: ______ thinking is the idea that one’s thoughts or actions influence the environment or cause events to occur, flat affect: virtually complete …
Working With the Mind: Activity
anxiety: an emotion characterized by feelings of tension and worried thoughts, self harming: is the act of purposely hurting oneself (as by cutting) as an …
Components of Fitness
cardio endurance : your body's ability to deliver oxygen to working muscles during exercise., agility : the ability to quickly change directions without …
Personal Care Services
cosmetologist : licensed professional who is trained in providing services that enhance a client's personal appearance by treating their hair, skin, and …
Sleep
eight: you need at least ________ hours of sleep, bed: what you sleep on, six: people spend at least _____ years of their lives dreaming., phone: don't …
Self Care with Mindful Meditation
mindfulness: a way to be in the present, help: it is okay to ask for________, control: focus on what you can____________, music: listening to this can promote …
Sugar
brain : the _____ prefers to use glucose for energy, reward : sugar can activate the brain's _____ system, substitutes : sugar _____ taste sweet but …
Benefits of Water
saliva: helps form ________ and mucus, dehydration: when you don't drink enough water, blood: maintains __________ pressure, skin: boosts ___________ …
Digestive System
small: intestine that breaks down food into tiny food molecules and absorb them into the blood, large : intestine that absorbs the water and moisture left in …
How to Cope with Stress
journal: writing down and making notes on how you are feeling, sleep: making sure you are well rested , exercise: being physically active, list: identifying and …
Mindfulness
accuracy: setting high standards, persisting: what habits of mind include persevering in tasks?, metacognition: knowing and being aware of your own thoughts, …
