Health and Fitness Crossword Puzzles
Sleep
eight: you need at least ________ hours of sleep, bed: what you sleep on, six: people spend at least _____ years of their lives dreaming., phone: don't …
Mental and Emotional Health
adapt : adjust to a new situation, personality : a combination of your feelings, likes, dislikes, attitudes, abilities, and habits., empathy : the ability to …
Mental Health & Mental Illness
traumatic: ptsd stands for post ______ stress disorder., counseling: you can get support for mental illness through professional help like therapy or ______., …
Self Care
mindfulness: a way to be in the present, video chat: do this to communicate with friends and family while social distancing, book: read a_______, walk: go for …
Fitness and Exercise
exercise: physical activity done at the gym, muscle strength: the maximum force a muscle or muscle group can produce, weights: training and lifting _____ …
Heat Illness Prevention
heat cramps : heat-related illness caused by spastic contractions of voluntary muscles (mainly arms, hands, legs, feet). , heat index : measure of how hot it …
Food Safety Culture
everyones : food safety is __________ responsibility., ppe : do not store _______ in personal lockers., nut and sesame : two allergens not allowed on site., …
Muscles and Antagonistic Pairs
gluteals : these muscles cause extension at the hip joint., tricep : this muscle causes extension at the elbow joint., fixator : these muscles are responsible …
Health Risks of Tobacco Use
copd: a condition in which passages in the lungs become swollen and irritated, eventually losing their elasticity., digestive: __________ system - smoking can …
Recovery
goals: the object of a person's ambition or effort, an aim out desired result, medicine: a substance used for medical treatment?, behavior: the major of …
Yoga Poses
muladhara: root chakra, tadasana: mountain pose, ashtanga namaskara: salute with 8 points (2 words), tapas: self discipline, tratak: to gaze continuously …
Wellness Week
journal : use a ______ to write down your feelings, sleep : to make sure you are well-rested, always get 8 hours of ______, exercise : do this in order to be …
Sport and Fitness
treadmill: a piece of equipment on which you walk or run, barbell: a must-have in the gym, decrease: reduce the number of, squat: a workout exercise that helps …
Breast Cancer Awareness
mastectomy: removal of breast, nipple: may become inverted, tamoxafin: hormone therapy drug, prevention: steps taken to lower risk of disease, cyst: fluid …
Lifestyle Diseases
diabetes : a chronic condition characterized by high blood sugar levels., cancer : a general term for diseases involving abnormal cell growth with the potential …
