Health and Fitness Crossword Puzzles
Muscles of the Body
bicep : muscle of the front of the upper arm, tricep : muscles of the back of the upper arm, abdominals: muscles of the stomach, deltoid: muscles found in the …
Metabolism
metabolism: the chemical processes that occur within a living organism in order to maintain life., photosynthesis: the process of some other organisms, uses …
Digestive System
small: intestine that breaks down food into tiny food molecules and absorb them into the blood, large : intestine that absorbs the water and moisture left in …
Sleep Hygiene
dinner : a meal that should not be big or heavy and consumed right before bed, alcohol : a substance that can negatively affect your sleep hygiene, caffeine : …
Wellbeing
friends : people you like to play and spend time with., smile : what your face does when you’re happy., helping : what you do when someone needs a hand., …
Anatomy & Physiology
systemic: circulation carries oxygenated blood from the heart, pituitary: gland affects blood pressure, excretory: system eliminates waste, nervous: system …
Fats
monounsaturated : one of the healthy fats, along with polyunsaturated fat., oil : a liquid that is made up of organic molecules., unsaturated : fat containing a …
BLS Resuscitation
abdominal: _______ thrust maneuver : preferred method to dislodge a severe airway obstruction in adults and children., advanced: ________ life saving procedures …
First Aid & CPR
bandage : what do you use to stop bleeding?, hand washing : what is the first step to prevent illness?, heat cramps : what is your bodies first response, when …
Healthy Eating / Balanced Diet
animal: meat (e.g., chicken or steak), fish, dairy foods (e.g., milk or cheese) and eggs are all sources of protein that come from these., starches: these keep …
Dentistry
appearance : the way that someone or something looks, bonding : having the function of joining things securely, especially by means of an adhesive substance, …
Sleep
eight: you need at least ________ hours of sleep, bed: what you sleep on, six: people spend at least _____ years of their lives dreaming., phone: don't …
Mental and Emotional Health
adapt : adjust to a new situation, personality : a combination of your feelings, likes, dislikes, attitudes, abilities, and habits., empathy : the ability to …
Mental Health & Mental Illness
traumatic: ptsd stands for post ______ stress disorder., counseling: you can get support for mental illness through professional help like therapy or ______., …
Self Care
mindfulness: a way to be in the present, video chat: do this to communicate with friends and family while social distancing, book: read a_______, walk: go for …
