Health and Fitness Crossword Puzzles
Health and Wellness
happiness: a positive emotional state, exercise: physical activity for fitness and well-being, nutrition: the process of providing nourishment for the body, …
How to Cope with Stress
journal: writing down and making notes on how you are feeling, sleep: making sure you are well rested , exercise: being physically active, list: identifying and …
Health & Safety Week Activities
test: one of the responsibilities of an _____ is to protect their own health & safety., equipment: one of the responsibilities of an employer is to provide …
Stress Zappers
eight: hours of sleep a person needs, emotional symptoms: depression, panic attacks, other general variants of anxiety and worry, physical symptoms: headaches, …
Sleep Hygiene
dinner : a meal that should not be big or heavy and consumed right before bed, alcohol : a substance that can negatively affect your sleep hygiene, caffeine : …
Smoking Cessation
brain : nicotine can harm this developing organ in adolescents., three : most relapses occur within the first _____ months after quitting., pregnant : quitting …
Self Care
mindfulness: a way to be in the present, video chat: do this to communicate with friends and family while social distancing, book: read a_______, walk: go for …
Mental Health
trigger : a person, place, event or situation that causes unwanted emotional or behavioral response., self care : things you do regularly to maintain your …
Personal Care Services
cosmetologist : licensed professional who is trained in providing services that enhance a client's personal appearance by treating their hair, skin, and …
EMS Pharmacology Paramedic
etomidate: short acting hypnotic that produces rapid sedation with minimal cardiovascular or respiratory depression, diphenhydramine: contraindications include …
Sports and Fitness
balance : holding the center of mass over the base of support, reaction time : how long it takes for the body to react to a stimuli, flexibility : the range of …
Nutrition
calorie : a unit of energy you get from the foods you consume., calcium : essential in keeping bones healthy., carbohydrates : fruits, veggies, beans, rice and …
Nutrition Basics
fat soluble : type of vitamins that can be stored and used for later., fibers : prevents colon cancer and heart disease., antioxidants : part of vitamins that …
Digestive System
small: intestine that breaks down food into tiny food molecules and absorb them into the blood, large : intestine that absorbs the water and moisture left in …
Lifestyle Diseases
diabetes : a chronic condition characterized by high blood sugar levels., cancer : a general term for diseases involving abnormal cell growth with the potential …















