Health and Fitness Crossword Puzzles
Mental Health
trigger : a person, place, event or situation that causes unwanted emotional or behavioral response., self care : things you do regularly to maintain your …
Sports and Fitness
balance : holding the center of mass over the base of support, reaction time : how long it takes for the body to react to a stimuli, flexibility : the range of …
Nutrition
calorie : a unit of energy you get from the foods you consume., calcium : essential in keeping bones healthy., carbohydrates : fruits, veggies, beans, rice and …
Circulatory System
artery: large, thick-walled muscular vessel that carries blood away from the heart., vein: large blood vessels that carry blood toward the heart. , capillary: …
Respiratory System
trachea: the air passage that connects the nose and the mouth to the lungs. , cilia: short hairs that line the nasal cavity., mucus: a slimy liquid that coasts …
Components of Fitness
cardio endurance : your body's ability to deliver oxygen to working muscles during exercise., agility : the ability to quickly change directions without …
Alcohol and Other Drug Facts
alcohol: about 1 in 5 emergency department visits associated with the misuse of prescription medicines also involved this substance, binge: consuming 5 or more …
Self Care with Mindful Meditation
mindfulness: a way to be in the present, help: it is okay to ask for________, control: focus on what you can____________, music: listening to this can promote …
Self Care
mindfulness: a way to be in the present, video chat: do this to communicate with friends and family while social distancing, book: read a_______, walk: go for …
The Nervous System
fast: the rate of conduction speed in humans, effector: receives electrical impulse from cns and creates response, chemical: the type of synapse which releases …
Healthy Eating
eatwell : a guide which helps to show the amount of different foods needed to have a balanced diet, beans : a protein food which can be put on toast as a …
Health and Physical Education
frequency: how often you perform an excercise, time: how long you do an excercise, type: what kind of exercise you are doing, intensity: how much effort you put …
Being Healthy
protein : nutrients that build and fix muscles and other body parts, lungs : inflatable organs in your chest which take in and breathe out air, vitamins : …
First Aid & CPR
bandage : what do you use to stop bleeding?, hand washing : what is the first step to prevent illness?, heat cramps : what is your bodies first response, when …
Healthy Diet
additive: a substance which is added to food in order to improve its taste or appearance or to preserve it., diabetes: a disease in which the body cannot …
