Health and Fitness Crossword Puzzles
Mental Health
trigger : a person, place, event or situation that causes unwanted emotional or behavioral response., self care : things you do regularly to maintain your …
Health & Safety Week Activities
test: one of the responsibilities of an _____ is to protect their own health & safety., equipment: one of the responsibilities of an employer is to provide …
First Aid & CPR
bandage : what do you use to stop bleeding?, hand washing : what is the first step to prevent illness?, heat cramps : what is your bodies first response, when …
Components of Fitness
cardio endurance : your body's ability to deliver oxygen to working muscles during exercise., agility : the ability to quickly change directions without …
Nutrition
calorie : a unit of energy you get from the foods you consume., calcium : essential in keeping bones healthy., carbohydrates : fruits, veggies, beans, rice and …
Bones in Our Body
cranium: the skull/protects the brain, clavicle: collarbone/allows your arms to hang freely, ribs: protective cage for the heart and lungs/ 12 paris, radius: …
Work Health & Safety
report: one of the steps to manage work health and safety risks is to _____ hazards., employee: one of the responsibilities of an _____ is to protect their own …
Pregnancy Vocabulary
prenatal : literally "before birth", insemination : to impregnate via intercourse or artificial insertion., invitro : literally "within the …
Metabolism
metabolism: the chemical processes that occur within a living organism in order to maintain life., photosynthesis: the process of some other organisms, uses …
Self Care
mindfulness: a way to be in the present, video chat: do this to communicate with friends and family while social distancing, book: read a_______, walk: go for …
Health and Physical Education
frequency: how often you perform an excercise, time: how long you do an excercise, type: what kind of exercise you are doing, intensity: how much effort you put …
Health and Wellness
happiness: a positive emotional state, exercise: physical activity for fitness and well-being, nutrition: the process of providing nourishment for the body, …
How to Cope with Stress
journal: writing down and making notes on how you are feeling, sleep: making sure you are well rested , exercise: being physically active, list: identifying and …
Stress Zappers
eight: hours of sleep a person needs, emotional symptoms: depression, panic attacks, other general variants of anxiety and worry, physical symptoms: headaches, …
Sleep Hygiene
dinner : a meal that should not be big or heavy and consumed right before bed, alcohol : a substance that can negatively affect your sleep hygiene, caffeine : …
