Health and Fitness Crossword Puzzles
Recovery
goals: the object of a person's ambition or effort, an aim out desired result, medicine: a substance used for medical treatment?, behavior: the major of …
Mental Health
trigger : a person, place, event or situation that causes unwanted emotional or behavioral response., self care : things you do regularly to maintain your …
Components of Fitness
cardio endurance : your body's ability to deliver oxygen to working muscles during exercise., agility : the ability to quickly change directions without losing …
Digestive System
small: intestine that breaks down food into tiny food molecules and absorb them into the blood, large : intestine that absorbs the water and moisture left in …
Pharmacy
cyanocobalamin : b12, spelling counts, isotonic : normal saline's tonicity, ampules : always use a filter needle when drawing meds from these sealed containers, …
Self Care with Mindful Meditation
mindfulness: a way to be in the present, help: it is okay to ask for________, control: focus on what you can____________, music: listening to this can promote …
Nutrition / Healthy Eating
calorie : units of energy in food, food allergy : condition in which the body's immune system reacts to a food, nutrients : essential substances for growth, …
Nutrition and Obesity
maintain : to continue to have; to keep in existence, or not allow to become less, craving : a strong feeling of wanting, wholegrain : (of particular types of …
Nutrition Basics
fat soluble : type of vitamins that can be stored and used for later., fibers : prevents colon cancer and heart disease., antioxidants : part of vitamins that …
Outdoor Activities
surfing: you do this in the sea, but without a boat or sail. if it's cold, you wear a wetsuit. you have to wait for waves., windsurfing: instead of a boat you …
Vital Signs
hypo tension: low blood pressure defined as 100 systolic, palpate: to examine by touch, femoral: pulse felt in the groin, tachycardia: high heart rate defined …
Tobacco
bad breath : a short term effect of smoking, tobacco : what cigarettes are made out of, yellow : a smokers teeth will turn this color, long term : happening …
Anatomy & Physiology
systemic: circulation carries oxygenated blood from the heart, pituitary: gland affects blood pressure, excretory: system eliminates waste, nervous: system …
What is Health
culture: the customs, arts, social institutions, and achievements of a particular nation, people, or other social group, habit: a settled or regular tendency or …
Sleep
eight: you need at least ________ hours of sleep, bed: what you sleep on, six: people spend at least _____ years of their lives dreaming., phone: don't play …
Cardiovascular System
deoxygenated: pulmonary circulation contain _________ blood. , mitral: blood enters the ______ valve and then left ventricle., veins: return of blood to the …
The Body's Defense
fungi: __________________ are microscopic organism that can cause itchy rashes like chickenpox and the flu., good: __________ bacteria help your body., viruses: …
Black Death
plague : what was the black death? , yersinia pestis : scientific name of the black death (two words), lymph glands : a symptom of the black death, often …
Fitness and Exercise
exercise: physical activity done at the gym, muscle strength: the maximum force a muscle or muscle group can produce, weights: training and lifting _____ …
Mindfulness
accuracy: setting high standards, persisting: what habits of mind include persevering in tasks?, metacognition: knowing and being aware of your own thoughts, …
First Aid & CPR
bandage : what do you use to stop bleeding?, hand washing : what is the first step to prevent illness?, heat cramps : what is your bodies first response, when …
