How to Cope with Stress Crossword Puzzle

How to Cope with Stress crossword puzzle printable. Download, print and start playing. You can add your own words to customize or start creating from scratch.

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How to Cope with Stress Crossword Puzzle

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QUESTIONS LIST: journal: writing down and making notes on how you are feeling, sleep: making sure you are well rested , exercise: being physically active, list: identifying and writing down what you need to do, talking: telling another person about your worries , breathing: focus on this to help calm you down when stressed, water: stay hydrated , healthy: eating food that is _ , positive: trying to be _ rather than negative , outdoors: getting fresh air