Health & Fitness Word Search
Jump Rope
cardio, over, careful, aerobic, hopping, skip, high, speed, length, twirl, jumping, rhymes, toad, exercise, chant, swing
Stress Management
memory, journal, hair loss, irritable, fatigue, chest pain, depression , insomnia, anxiety, relaxation, competence, yoga, nausea, nightmares, …
Balanced Diet
muscles, vegetables, egg, meat, balance, fish, milk, fruits, proteins, vitamins, carbohydrates, rice, bread, energy, water
Relapse Warning Signs
emotional, mental, physical, anxiety, anger, isolation, restlessness, irritability, cravings, denial, rationalizing, fantasizing, lying, guilt, shame, …
Self Care
hygiene, sleep, relaxation, social, self love, eat, bubble bath, comfort, drink water, humble, calm, read, music, breath, shower, draw
Exercises
seated row, push up, plank, chest fly, pull up, weights, wrist curl, bar, sit ups, lunges, chin up, leg raise, crunches, dips, squats, bench press
Effects of Smoking
lung cancer, drug, dangerous, emphysema, nicotine, unhealthy, breath, cigarettes, money, heart disease, tobacco, smoke, addictive, stroke, throat …
Anger Management
timeout, dance, take bath, draw, meditate, soccer, slime, bubbles, tablet, exercise, walk, count, music, take nap, puzzles, breathe
Identifying Stress
unhappy, angry, tired, loud, argumentative, emotional, unreasonable, frustrated, avoidance, insomnia, headache, tight chest
Falls Prevention Awareness
armband, bed alarm, gait belt, elf program, exercise, teamwork, high risk, balance, call light, medication, sleeves, huddle, fall, sitter, red socks, …
Communicable and Infectious Diseases
transmission, contact, indirect, infectious, direct, airborne, environmental, hand hygiene, droplet, public health, measures, prevention, disease, …
Muscular System
flexor, cardiac, involuntary, hypertrophy, dystrophy, triceps, biceps, atrophy, movement, hamstrings, extentsor, weakness, skeletal, cramp, voluntary, …
Diet
protein, water, diabetes, vitamins, fats, dairy, heart disease, fruit, carbohydrates, depression, mood swings, obesity, minerals, fiber, balanced
Wound Care
aspetic, contusion, honey, secondary, exudate, friable, autolysis, necrotic, chronic, iodine, tertiary, dressings, incision, epidermis, abrasion, …
Memory
boost, care, cheer, delay, memory, retain, remember, learn, recall, exercise, health, happy, support, work, family
