Health & Fitness Word Search
Triggers
parents, arguments, boredom, alcohol, tiredness, worrying, school, change, anger, loudness, sadness, self pity, siblings, stress, bullying, headaches
Recovery
support, meditation, bravery, wisdom, relapse, courage, exercise, urge, gratitude, change, trigger, prayer, desperate, hope, treatment, addiction, …
DBT
treatment, problem, improve, offer, cons, reinforce, pros, opposite, action, solve, validate, soothing, verbal, wise mind, skills, therapy
The Nervous System
motor, energy, signal, hormones, peripheral, network, neurology, cell, circuit, brain, complex, neuron, central, biology, axons, nerves
Exercise
walking, running, gym, fitness, strength, heart, workout, exercise, nutrition, yoga, dance, muscle, weights, hiking, aerobics, warm up
Calming Things
meditation, reading, sauna, painting, music, spa, sleep, prayer, swimming, ocean, bath, candle, massage, makeover, walk, drawing
Anger Management Coping Skills
triggers, talk, muscle relax, deep breathing, exercise , escape, refocus , feedback, drawing , sleep, clean, sing, organize , count to ten, …
Mental Health
pain, psychological, isolation, bipolar, anxiety, environment, social, illness, stress, mood, health, symptoms, anorexia, mental, feelings, depression
Grounding
touch, feeling, savor scent, surrounding, dissociation, disconnected, five senses, taste, awareness, recall, memory games, anxiety, exercise, sense, …
Emergency
smoke, radio, badge, scanner, alarm, ambulance, phone, dispatch, officer, medic, siren, emergency, police, fire truck, rescue, firefighter
Lab Safety
breakage, gloves, safety, science, chemistry, flames, goggles, apron, dangerous, spills, poison, corrosive, heating, laboratory, reactions
Health and Safety
training, energized, legal, team, deserving, alive, safe, nurtured, alert, injuries, ergonomics, happy, healthy, able, fit, hazard
Mental Health Awareness
phobia, addiction, anorexia, anxiety, panic attack, insomnia, therapy, psychologist, stigma, bulimia, psychosis, trauma, serotonin, dissociation, …
Fears and Phobias
storms, crowds, driving, flying, blood, rejection, dogs, basements, bats, heights, ghosts, fire, falling, water, insects, doctors
Relapse Prevention
structure, sobriety, expectations, attitude, mood change, identify, setbacks, coping skills, addiction, clean sober, recovery, meetings, cravings, …
