Health & Fitness Word Scramble
Mental Health
body language, communicate, assertive, hierarchy of needs, mental health, aggressive, listening, passive, depression, self esteem, speaking skills, …
Nutrition
calories, fats, sodium, minerals, protein, calcium, fruit, ingredients, serving, cereal, nutrition, vitamins, unsaturated, fiber, healthy, …
Fitness
cardio, flexibility, heart, blood, valves, oxygen, hypertension, heart disease, veins, muscular strength, heart rate, strength training, body …
Personal Hygiene
shampoo, wash hair, toothpaste, change clothes, tooth brush, brush teeth, soap, washing clothes, clean clothes, mirror, floss, brush hair, mouth wash, …
Relapse Prevention
support, social pressure, hope, coping skills, thoughts, meetings, attitude, treatment, expectations, relapse, love, sobriety, mood change, addiction, …
Self-Care
reading, physical fitness, action plan, hygiene, self help, resilience, mindfulness, sleep, medication, responsibility, accountability, diet, …
Drinking Water
hydration, muscles, thirst, heart, blood, kidneys, brain, bottled water, bones, toxins, lungs, liver, daily, thyroid, flush out, digest, eight, …
Stress
calm, control, relax, therapy, walk, anger, avoid, express, meditation, frustration, imagination, emotion, depression, mindset, stress, reading, …
Stress Relief Strategies
cooking, deep breathing, do a puzzle, watch a movie, write a letter, sing, sewing, arts and crafts, play board games, meditate, exercise, clean, …
Mental Health Awareness
awareness , support, stigma, therapy, social, physical, reliable, emotional, empowerment, hope, coping, stress, financial, mental, care, compassion, …
Hygiene
hygienic, grooming, disinfection, toilet, hygienics, sanitation, wellbeing, nutrition, washing, sanitary, hand sanitizer, food, care, cleanliness, …
Mental Health Vocabulary
disorganization, boundaries, hallucinations, high energy, empathy, self-care, regulation, loss of interest, coping skills, emotions and thoughts, …
Recovery
unmanageable, moral inventory, mindfulness, surrender, spiritual awakening, freedom, personal inventory, coping skills, doctors opinion, how it works, …
Self Care Activities
free time, relaxation, socializing, sleep, hydration, read, music, balanced diet, motivation, emotional support, walking, stretching, exercise
Hospital
ambulance, shop, surgeon, ultrasound, bed, anesthetist, doctor, patient, ward, x-ray, paramedic, counselor, oxygen mask, medication, nurse, cafe
