Understanding Nutrition Facts Label (senior) Crossword Puzzle

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Understanding Nutrition Facts Label (senior) Crossword Puzzle

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QUESTIONS LIST: percentage dv : how much nutrient in a serving of the food contributes to a total daily diet, added sugars : examples are sucrose and dextrose, foods packaged as sweeteners, syrup, and honey. the daily value is less than 50 grams per day, vitamin d : helps body absorb calcium and is important for bone health. the daily value is 20 mcg per day. , saturated fat : found mostly in animal products and should be limited to less than 20 grams per day. , potassium : mineral that helps with fluid balance and heart, muscle, and nervous system function. the daily value is 4,700 mg per day, calories : 2,000 of these a day is the general guide for good nutrition, calcium : mineral important to bone health. the daily value is 1,300 mg per day , serving size : based on the amount of food usually eaten at one time, dietary fiber : type of carbohydrate that can not be easily digested. diets high in this help reduce risk of developing cardiovascular disease. daily value is 28 grams per day, sodium : mineral commonly found in table salt, commercially processed, packaged, and prepared foods. the body needs this in relatively small amounts. daily value is less than 2,300 mg per day.