Phase and Type of Exercises Crossword Puzzle
Phase and Type of Exercises crossword puzzle printable. Download, print and start playing. You can add your own words to customize or start creating from scratch.
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QUESTIONS LIST: principles : are rules followed to create a structure, flexibility : this helps to improve the range of motion of joints and muscles, anaerobic : these exercises help increase muscular strength, requency : refers to how often you exercise, cool down : this phase prepares the body in going back to its normal state, invasion games : it considered a competitive games, workout : it is the longest and most intense part of the exercise program, aerobic : it help to develop cardio respiratory endurance, exercise : is any physical activity that makes your body experience an increased level of action, warm up : it is intended to prepare the muscles and ready the oxygen that will be needed
