Nutrition

Nutrition crossword puzzle printable. Download, print and start playing. You can add your own words to customize or start creating from scratch.

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Calorie : A unit of energy you get from the foods you consume.
Calcium : Essential in keeping bones healthy.
Carbohydrates : Fruits, veggies, beans, rice and grains are examples of which macro nutrient?
Sugar : A 20-ounce soda contains about 18 teaspoons of?
Fat : Tree nuts & dark chocolate are examples of which macro nutrient?
Spikes : Your blood sugar _____________when you consume soda.
Carbohydrates : Macro nutrient that gives you energy?
Protein : Salmon, chicken and pork are examples of which macro nutrient?
Water : Transports nutrients throughout the body.
Fiber : A dietary component that helps promote a healthy digestive system.
Doubled : Childhood obesity has more than ______________ in children in the past 3 decades.  
Enamel : Phosphoric acid in soda erodes away the __________________ on your teeth. 
Pounds : The average American consumes 152 ___________________ of sugar yearly. 
Protein : Helps build and repair muscle and tissue in the body.
Sugar :  "Simple carbs" act like _____________ in the blood stream.
Insulin : Hormone that's one of the body's main tools for sugar management.
Complex : Whole foods are good examples of ____________________ carbohydrates.

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