Mental Health & Mental Illness

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Words List(answer : question or clue)

Traumatic: PTSD stands for Post ______ Stress Disorder.
Counseling: You can get support for mental illness through professional help like therapy or ______.
Insomnia: The condition of not being able to sleep.
Illness: Health condition that involves changes in emotion, thinking and behavior or a combination of all of these: mental ______.
Five: It is estimated that ______ percent of adults globally suffer from depression.
Vulnerability: Reaching out for help with mental illness takes a lot of ______.
Responsibility: College can affect stress levels because there is an increased amount of ______.
Regular: Getting ______ exercise is one way that you can care for your mental health.
Irritable: One possible symptom of anxiety is being ______.
Courage: Brené Brown says that "Vulnerability is not winning or losing. It's having the ______ to show up when you can't control the outcome".
Disorders:  Anxiety ______ are different from a normal anxious feeling and include fear at a level that makes it hard to do simple activities.
Symptoms: Sleep or appetite changes, mood changes, withdrawal, and increased sensitivity are all examples of mental illness ______.
Anxiety: Feeling uneasy, worried, and nervous with physical symptoms of stress.
Eating: Anorexia, bulimia, and binge-eating are some examples of ______ disorders.
Sleep: Getting the right amount of ______ can also help reduce stress.
Depression: A common but serious mental illness that can affect how you feel, think, and handle daily activities.
Stress: A state of mental or emotional strain or tension.
Addiction: An inability to control oneself in a certain situation.
Restless: A symptom that can be associated with anxiety is feeling ______.
Crisis: In a ______ you should call 911 or the 988 suicide & crisis lifeline.

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