Fitness and Exercise Crossword Puzzle

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Fitness and Exercise Crossword Puzzle

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QUESTIONS LIST: exercise: physical activity done at the gym, muscle strength: the maximum force a muscle or muscle group can produce, weights: training and lifting _ focusing on muscular strength and endurance, cool down: gentle exercise to end a workout, stress: a state of mental or emotional strain, health: combination of physical, mental, emotional and social well-being, social health: one's ability to form satisfying interpersonal relationships with others, blood: the heart pumps the _ , flexibility: ability to move joints fully and easily, physical: anything dealing with your body is known as _ health, strength: ability of your muscles to exert a force, mental: a person's condition with regard to their psychological and emotional well-being, warm up: gentle exercises _ to prepare your muscles for moderate to vigorous activity, agility: quickly and precisely change of direction without losing the balance